Tag: spiritual

Shadow Work + Self-Care: Practical Guidance

In our practice and as a collective, it is our (The Sibs) opinion that practicing shadow work is the most arduous and compelling aspect of our spiritual journey and reaching our highest ideal selves. Acknowledging aspects of the self that we keep hidden (or unknown) is the first step; acceptance is next and integrating those […]

4 Simple Self-Care Rituals You Can Start Today

1. Morning Meditation: Start your day with a simple meditation ritual. Find a quiet and comfortable space and sit in a comfortable position. Close your eyes, take deep breaths, and allow your mind to quiet down so it can focus on your breath. Sib’s Reminder: Set an intention to start your day. Always take time […]

May is Mental Health Awareness Month

Self-Help Series May is Mental Health Awareness month. We can’t imagine a better approach to mental health wellness than through the ritual of self-care. Implementing a witchy self-care routine to your daily activities, along with prioritizing yourself can set you on the path to spiritual healing, as well as mental, emotional, and physical healing. All […]

Creating Your Personal Meditation Space

4 Simple Steps Creating a dedicated meditation space in your home can be a wonderful way to establish a serene and peaceful space for your meditation practice. Here are four easy steps to help you make your own meditation room: Remember, the goal is to create a space that resonates with you and supports your […]

Meditation

The Basics of Meditation (4 Steps) Meditation is a popular technique used for stress management, and it can help individuals achieve a calm and relaxed state of mind without relying on drugs or other external tools. The practice involves focusing the mind on a particular object, sound, or thought, and allowing the mind to become […]