4 Simple Steps Creating a dedicated meditation space in your home can be a wonderful way to establish a serene and peaceful space for your meditation practice. Here are four easy steps to help you make your own meditation room: Remember, the goal is to create a space that resonates with you and supports your […]
Tag: #awakening #spiritual #meditating #laotzu #meditationspace #breathwork #mindful #chakras #meditatedaily #spiritualawakening
Too Busy to Meditate?!
Quick Tips to Get Started & Keep YOU Going Here are some quick meditation tips for busy people who may have limited time for formal meditation practices: Start with Short Sessions: You don’t need to set aside a lot of time for meditation. Start with just a few minutes, such as 5-10 minutes, and gradually […]